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Ways To Relive Your Arthritis Pain Naturally

According to the Australian Institute of Health and Welfare, over 3.6 million Aussies have arthritis. Arthritis is a wide term that covers several inflammatory conditions that affect the bones, muscles and joints in your body. There are two types of…

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Essential Tips to Keep Your Heart Healthy

Not many people are aware of the fact that cardiovascular diseases are responsible for 27% of the total deaths in Australia. Around 1.2 million people in our country have one or more heart or vascular problems. Therefore, it is essential…

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How to Keep Kids Healthy During Cold and Flu Season?

When the cold and flu season arrives, everyone has a chance of getting the flu, but kids are more vulnerable to it. All the parents try their level best to keep their children healthy during this time, but somehow the…

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Tips to Lower Blood Sugar Levels Naturally

According to government data, around 1.2 million Australians (or 4.9% of the total population) were diabetic in 2017-18. And it is expected to increase a lot in 2021. Therefore, it won’t be unfair to say that diabetes is one of…

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