Living with Chronic Illness: Strategies for Coping and Staying Healthy
- Post on 28-02-2025
Although having a chronic illness might be frightening, with the correct methods in place, you can manage your condition and maintain an active life. Chronic diseases such as diabetes, arthritis, and heart disease require ongoing care and an aggressive attitude…
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Top Strategies to Maintain Healthy Bones
- Post on 29-04-2024
It is quite easy and common for people to take their bones for granted. In fact, many individuals do not pay much attention to their bone health until a major issue arises. The primary reason behind this is that the…
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How to Treat Chronic Pain?
- Post on 26-03-2024
Pain is not limited to “hurting”. It has a negative impact on your emotional, physical, social, and spiritual health. Chronic pain is way more common than most people assume. Many individuals have started to experience it and are unaware of…
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Ways To Relive Your Arthritis Pain Naturally
- Post on 15-12-2022
According to the Australian Institute of Health and Welfare, over 3.6 million Aussies have arthritis. Arthritis is a wide term that covers several inflammatory conditions that affect the bones, muscles and joints in your body. There are two types of…
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Essential Tips to Keep Your Heart Healthy
- Post on 28-11-2022
Not many people are aware of the fact that cardiovascular diseases are responsible for 27% of the total deaths in Australia. Around 1.2 million people in our country have one or more heart or vascular problems. Therefore, it is essential…
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How to Keep Kids Healthy During Cold and Flu Season?
- Post on 28-11-2022
When the cold and flu season arrives, everyone has a chance of getting the flu, but kids are more vulnerable to it. All the parents try their level best to keep their children healthy during this time, but somehow the…
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Tips to Lower Blood Sugar Levels Naturally
- Post on 28-11-2022
According to government data, around 1.2 million Australians (or 4.9% of the total population) were diabetic in 2017-18. And it is expected to increase a lot in 2021. Therefore, it won’t be unfair to say that diabetes is one of…
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